Endurance in Sport (The Encyclopedia of Sports Medicine, Volume II) By R. J. Shephard, P.-O. Astrand
2000 | 987 Pages | ISBN: 0632053488 | PDF | 54 MB

 
Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance – physiological, psychological, genetic and environmental – are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.
 

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